How to Heal Acne Fast and Naturally!

Acne is a common disorder of the skin, from which a very large feed of young people are suffering these days. This can be treated by maintaining hygiene and eating a proper diet. Some natural herbal remedies may prove to be an alternative way of treating acne & acne scars. Let’s learn about these time-tested, effective remedies for acne infested skin-

• Make a paste of nutmeg in raw milk and apply over acne. Rinse off with water after an hour.
• Another effective remedy is to mix 2 tsp of oatmeal in a tsp of olive oil, 2 tsp yogurt and a tsp of lemon juice. Apply this paste over face & neck to treat acne & ugly marks.
• Prepare a pack by mixing fuller’s earth & sandalwood powder in rose water. This remedy helps tighten skin pores & remove pimples.
• Make a paste of roasted clove powder in yoghurt and apply over acne infested skin.
• Application of a paste of cinnamon powder in a tsp of honey is said to treat acne.
• Crush 2 garlic cloves and make a paste in honey. Apply over acne carefully & rinse after 10-15 minutes.
• Prepare a paste of turmeric and neem and apply over acne infested areas.
• Clean acne prone skin with a cotton ball soaked in lemon juice. This would remove excess oil, tighten pores & prove beneficial in acne.
• Boil a few neem & basil leaves in water for some time. Allow it to cool. Strain & use water to rinse acne prone skin.
• Apply tomato pulp over face & neck and rinse off after 10 minutes.
• Tea tree oil is a common antiseptic oil helpful in reducing the inflammation of acne. Mix a few drops of tea tree oil in aloe gel and apply it to the acne overnight. 
• To get rid of acne & dark spots, mix apple juice in honey & apply over skin.

Those suffering from acne must eat a diet including plenty of green vegetables, fortified cereals, dairy products, fruits and eggs. Diet rich in Vitamin A, vitamin C, vitamin E and B vitamins and zinc is known to keep blackheads and acne at bay. Cut down on chocolates, sweets, carbohydrates and high calories diet to help control acne. Drink lots of water daily. Follow any form of exercise as a part of your daily regime.

Make it a habit to maintain hygiene. Change your pillow cover regularly and dont share it with others. If you are suffering from dandruff, treat the problem as soon as possible. Do not rub or squeeze pimples, as this would worsen the condition leaving behind a scar. Rinse your face once or twice a day. Avoid using oily & alcohol based skin care products that irritate the skin. Minimize your stress levels. Do not forget to take adequate sleep daily. 

Get Rid of Acne Via Natural Herbal Remedies!

Get Rid of Acne via Natural Remedies!

Acne is a common disorder of the skin, affecting over 80 - 90% of the teenagers. This can be treated by maintaining hygiene and eating a proper diet. Some natural herbal remedies may prove to be an alternative way of treating acne & acne scars. Let’s learn about these time-tested, effective remedies for acne infested skin-

• Make a paste of nutmeg in raw milk and apply over acne. Rinse off with water after an hour.
• Prepare a paste of turmeric and neem and apply over acne infested areas.
• Application of a paste of cinnamon powder in a tsp of honey is said to treat acne.
• Crush 2 garlic cloves and make a paste in honey. Apply over acne carefully & rinse after 10-15 minutes.
• Clean acne prone skin with a cotton ball soaked in lemon juice. This would remove excess oil, tighten pores & prove beneficial in acne.
• Apply tomato pulp over face & neck and rinse off after 10 minutes.
• To get rid of acne & dark spots, mix apple juice in honey & apply over skin
• Boil a few neem & basil leaves in water for some time. Allow it to cool. Strain & use water to rinse acne prone skin.
• Another effective remedy is to mix 2 tsp of oatmeal in a tsp of olive oil, 2 tsp yogurt and a tsp of lemon juice. Apply this paste over face & neck to treat acne & ugly marks.
• Prepare a pack by mixing fuller’s earth & sandalwood powder in rose water. This remedy helps tighten skin pores & remove pimples.
• Make a paste of roasted clove powder in yoghurt and apply over acne infested skin.

Eat a balanced Diet to Keep Acne at Bay!

Those suffering from acne must eat a diet including plenty of green vegetables, fruits and eggs. Diet rich in Vitamin A, vitamin C, vitamin E and B vitamins and zinc is known to keep blackheads and acne at bay. Drink lots of water daily.

Make it a habit to maintain hygiene. Change your pillow cover regularly. Do not share it with others. If you are suffering from dandruff, treat the problem as soon as possible. Do not rub or squeeze pimples, as this would worsen the condition leaving behind a scar. Rinse your face once or twice a day. Avoid using oily & alcohol based skin care products that irritate the skin. Minimize your stress levels. Do not forget to take adequate sleep daily. 

Stay Happy, Stay Healthy!

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A Healthy Skin For a Beautiful You: Attain it via Natural Remedies!

A Healthy Skin can be Attained with a Healthy Diet!

Today’s deskbound and stressful lifestyle, irregular sleep, chemicals & pollution have resulted in manifold skin problems such as premature aging, pimples, dark circles & dryness. A deficient diet, oily & spicy foods, excess consumption of tea, coffee and alcohol also aggravates such conditions. 

To treat the skin, people usually opt for harmful and expensive synthetic beauty care products that can lead to side effects. The application of these chemical products can further cause skin ailments such as eczema, psoriasis, dermatitis, etc.

Fortunately, we are now becoming aware of the disadvantages of synthetic cosmetic products and opting for herbal alternatives which have proved to be safe, economic & effective without causing any side effects. Find here some of such natural remedies that can be easily prepared and administered to cure common skin ailments: 

Spare Time for Your Hobbies!

• Mix ½ tsp of honey in equal amounts of milk and apply the same for glowing skin.
• Make a paste of 1 tbsp orange peel powder with yogurt and rub it on face in circular motions. Rinse off with cold water. This treatment is beneficial in removing excess oil, exfoliate the skin as well as open blocked pores.
• Mash a banana and apply the pack over the face and the neck for 15 minutes. It is a good moisturizer for the skin.
• Add 1/4^th tsp of lemon juice in a tbsp of aloe gel and administer to achieve a soft glowing skin.
• Make a paste by mixing a tsp of red sandalwood powder in coconut milk. This formulation is an excellent tonic for the skin.
• Prepare a mixture of 2 tbsp of tomato juice with ½ tsp of honey. Leave it on the face for 20 min and wash off. This natural remedy is a useful skin tonic.
• Apply on the face a mixture of cabbage juice (1 tbsp), yogurt (1tsp) & 1 tsp of  honey. Wash with lukewarm water. This remedy is useful for skin tightening.
• To tighten the skin massage the face with a paste prepared from apple and milk. Leave it on till it dries.
• Make a paste by mixing rice flour in milk and apply over face and neck. Application of the same thrice weekly helps tighten the skin.
• To get rid of acne, apply a paste of turmeric and neem leaves on the affected areas.
• Regular application of a mixture of glycerin with lemon juice and rose water (all in equal amounts) helps reduce dark spots and imparts glow to the skin.
• Grate a cucumber & add lemon juice to make a paste. Apply the same leave it till the pack gets dry. It is good for removing black spots on the skin.
• Prepare a paste by mixing together 2 tsp of oatmeal with 3 tsp of yogurt, 2 tsp olive oil & a tsp of lemon juice. Topical application of this remedy treats acne prone skin quite well.  
• To remove ugly marks left by acne, grate a potato & mix it in 2 tsp of milk to make a paste. Wash off when dry.

Look Beautiful, Feel Confident!

Other than these natural remedies, eating a balanced diet and following a regular exercise regime is  utmost important. yogic exercises such as Pranayam and Meditation helps in attaining a healthy skin and a beautiful You! Last but not the least, learn to cope up with everyday's stress and anxiety. A healthy mind and a happy being adds glow to the skin.

Visit HerbHealtH for more articles on herbs and Health at http://drgarimasancheti.blogspot.in/